Family Frameworks


Author Archives: Katie Walker, LMSW


Dec 2017


5 Ways to stay Cheerful this Christmas

5 Ways to Stay Cheerful this Christmas  It is so easy to lose yourself (and your family) in the “holiday” season. It can be fun to go to all the parties, find the best deals, see Santa, in theory. But let’s be honest with ourselves, how much of that is fun and how much is […]

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Nov 2017


How to Start Dating Your Family

During my classes with the 9th grade students we often discuss healthy dating practices. One of the questions I ask the students is where they learned about dating. “Did anyone sit you down and tell you what to expect? How to treat them, how you should be treated?” I get excited when there are one […]

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Jun 2017


3 Ways Media is Impacting Marriage

In the past several months I have become more aware of the affect T.V. shows and movies can have on relationships. It’s hard to find a marriage that is depicted in a “healthy” terms or any relationship for that matter. Whether we like to admit it or not we compare ourselves to the things we […]

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May 2017


13 Reasons Why – Why You Should Be Watching It.

Disclaimer:  The content is filmed to be raw and graphic at times, their goal is to create true empathy for those that experience these situations.  Therefore, if you have trauma in your background there are scenes that could be triggers so, watch with caution.   Three reasons why every parent, aunt, uncle, and grandparent ...

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  • A 30 something Perspective on “Date Nights” with Kids.


Jan 2016

Featured Post


A 30 something Perspective on “Date Nights” with Kids.

Hey, I am Katie. Here’s a little about me and my family. I am the wife of a wonderful man that I met in Alabama. We met in 2006 and have been married for over 5 years.  We have a beautiful little girl that is 18 months and are expecting another one in March! Boy, […]

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